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BBQ Seasoned Chicken with Mashed Potatoes

Heating Instructions
MICROWAVE DIRECTIONS:
  1. Remove meal tray from outer packaging
  2. Pierce film, microwave on high 4.5 minutes
  3. Let stand 1 minute before removing film
  4. Peel film carefully and stir, meal will be hot
OVEN DIRECTIONS:
  1. Preheat oven to 350°F
  2. Remove meal from outer packaging and pierce film
  3. Place on baking sheet in center of oven and cook for 30 minutes
  4. Let stand for 2 minutes, remove film, and stir before enjoying
Cooking instructions based on 1100W microwave. Microwave ovens vary; adjust time as needed.
For food safety and quality, cook to 165°F as measured by a food thermometer.
CAUTION: Tray pliable while hot.
Nutrition Facts
400
Cal
40g
Total Carbs
13g
Total Fat
34g
Protein
Serving Size: 1 Container (335g)
Calories: 400cal
Total Fat: 13g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 820mg
Total Carbohydrate: 40g
Dietary Fiber: 5g
Total Sugars: 13g
Added Sugars: 8g
Protein: 34g
Vitamin D: 0.7mcg
Calcium: 130mg
Iron: 2.4mg
Potassium: 960mg
Delivery
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Ingredients
Yukon Gold Mashed Potatoes (Cooked Yukon Gold Potatoes [Yukon Gold Potatoes, Water], Whole Milk, Butter [Sweet Cream {Milk}, Salt], Salt, Natural Flavor, Nisin Preparation [Salt, Nisin {An Antimicrobial}]), Diced Chicken Breast Meat With Rib Meat (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion And Pepper Blend (Onions, Red Bell Peppers, Poblano Peppers), Cooked Red Kidney Beans (Red Kidney Beans, Water), Brown Sugar Bbq Sauce (Corn Syrup, Water, Tomato Paste, Brown Sugar, Distilled Vinegar, Modified Food Starch, Salt, Natural Smoke Flavor, Worcestershire Sauce [distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Dehydrated Garlic, Sugar, Tamarind, Natural Flavors {Celery}], Pineapple Juice Concentrate, Citric Acid, Caramel Color, Spices, Dehydrated Garlic), Guajillo Chile Pepper Sauce (Water, Tomato Paste, Chili Pepper, Olive Oil, Guajillo Chile Powder, Salt, Sugar, Food Starch - Modified, Spice, Onion Powder, Onion Juice Concentrate, Garlic Powder, Guar Gum), Shredded Sharp Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Potato Starch And Powdered Cellulose [To Prevent Caking]), Dried Green Onion.