Chicken Broccoli Casserole with Rice
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Customer service
customerservice@ufcignite.com
Heating Instructions
MICROWAVE DIRECTIONS:
- Remove meal tray from outer packaging
- Pierce film, microwave on high 4.5 minutes
- Let stand 1 minute before removing film
- Peel film carefully and stir, meal will be hot
OVEN DIRECTIONS:
- Preheat oven to 350°F
- Remove meal from outer packaging and pierce film
- Place on baking sheet in center of oven and cook for 30 minutes
- Let stand for 2 minutes, remove film, and stir before enjoying
APPLIANCES MAY VARY
Cooking instructions based on 1100W microwave. Microwave ovens vary; adjust time as needed.
For food safety and quality, cook to 165°F as measured by a food thermometer.
CAUTION: Tray pliable while hot.
For food safety and quality, cook to 165°F as measured by a food thermometer.
CAUTION: Tray pliable while hot.
Nutrition Facts
400
Cal
39g
Total Carbs
14g
Total Fat
30g
Protein
Serving Size:
1 Container (379g)
Calories:
400cal
Total Fat:
14g
Saturated Fat:
7g
Trans Fat:
0g
Cholesterol:
80mg
Sodium:
530mg
Total Carbohydrate:
39g
Dietary Fiber:
5g
Total Sugars:
3g
Added Sugars:
0g
Protein:
30g
Vitamin D:
0.4mcg
Calcium:
290mg
Iron:
1.3mg
Potassium:
610mg
Allergens
Milk
Milk
Delivery
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Ingredients
COOKED LONG GRAIN WHITE RICE (WATER, WHITE RICE), RICED BROCCOLI (BROCCOLI), ALFREDO SAUCE (WATER, WHOLE MILK, HEAVY CREAM, PARMESAN AND GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], OLIVE OIL, FOOD STARCH - MODIFIED, SALT, GARLIC, SODIUM CASEINATE, SPICES, CITRIC ACID, LACTIC ACID), BROCCOLI, DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), SHREDDED SHARP CHEDDAR CHEESE (SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), DRIED PARSLEY.