Eat to Thrive

Browse menu items for all meal plans.

Maintain Meal Plan Meals

Huevos Rancheros with Beans

Huevos Rancheros with Beans

Cal:360
Carbs:33g
Fat:12g
Protein:29g
Turkey Chili with Beans

Turkey Chili with Beans

Cal:510
Carbs:43g
Fat:19g
Protein:40g
Egg and Potato Skillet with Uncured Bacon

Egg and Potato Skillet with Uncured Bacon

Cal:460
Carbs:40g
Fat:19g
Protein:31g
Chicken Primavera with Fettuccine

Chicken Primavera with Fettuccine

Cal:570
Carbs:56g
Fat:23g
Protein:40g
Chimichurri Chicken with Potatoes

Chimichurri Chicken with Potatoes

Cal:460
Carbs:46g
Fat:20g
Protein:30g
Mediterranean Style Chicken with Orzo

Mediterranean Style Chicken with Orzo

Cal:520
Carbs:44g
Fat:22g
Protein:38g
Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

Cal:500
Carbs:53g
Fat:19g
Protein:32g
Southwest Style Egg White Bowl

Southwest Style Egg White Bowl

Cal:500
Carbs:46g
Fat:20g
Protein:30g
Pulled Beef Fiesta Bowl

Pulled Beef Fiesta Bowl

Cal:540
Carbs:52g
Fat:20g
Protein:30g
Chimichurri Salmon with Lentils

Chimichurri Salmon with Lentils

Cal:510
Carbs:37g
Fat:25g
Protein:33g
Chicken Penne Alfredo

Chicken Penne Alfredo

Cal:420
Carbs:40g
Fat:15g
Protein:33g
Romesco Salmon with Farro

Romesco Salmon with Farro

Cal:580
Carbs:64g
Fat:25g
Protein:32g
Pesto Egg and Uncured Bacon Skillet

Pesto Egg and Uncured Bacon Skillet

Cal:510
Carbs:40g
Fat:25g
Protein:31g
Szechuan-Style Chicken with Rice

Szechuan-Style Chicken with Rice

Cal:450
Carbs:40g
Fat:18g
Protein:30g
Tomatillo Chicken Quesadilla

Tomatillo Chicken Quesadilla

Cal:460
Carbs:40g
Fat:18g
Protein:36g
Herb Chicken with Black Beans and Farro

Herb Chicken with Black Beans and Farro

Cal:620
Carbs:60g
Fat:26g
Protein:44g
Red Pepper Chicken with Rice

Red Pepper Chicken with Rice

Cal:470
Carbs:40g
Fat:18g
Protein:33g
Layered Chicken Enchilada Casserole

Layered Chicken Enchilada Casserole

Cal:460
Carbs:43g
Fat:18g
Protein:35g
Red Pepper Shrimp with Rot

Red Pepper Shrimp with Rot

Cal:520
Carbs:49g
Fat:22g
Protein:30g
Chicken Vodka with Rigaton

Chicken Vodka with Rigaton

Cal:470
Carbs:43g
Fat:18g
Protein:33g
Southwest-Style Chicken Penne

Southwest-Style Chicken Penne

Cal:550
Carbs:59g
Fat:18g
Protein:37g