Cut with UFC Ignite

Fuel your gains. Maximize your potential.

Build With UFC Ignite

Level up your routine without the guesswork. UFC Ignite’s Build Plan delivers 40–60g of protein per serving to help you find your true potential.

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What’s on the Menu?

Efficient muscle growth requires high-quality, protein-rich ingredients you actually want to eat. The UFC Ignite Build Plan rotates chef-crafted options that pack flavor and protein into every bite, featuring mouthwatering dishes from all around the world and elevated down-home classics. Time to replace the sludgy shakes and dry protein bars with food that feels fit for a cheat day.

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Cajun-Style Chicken and Sausage with Rice

Cajun-Style Chicken and Sausage with Rice

Cal:
660
Carbs:
56g
Fat:
28g
Protein:
46g
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Chipotle Cheddar Eggs with Chicken

Chipotle Cheddar Eggs with Chicken

Cal:
590
Carbs:
56g
Fat:
22g
Protein:
44g
Learn more

Flavor Built to Deliver

Mass requires drive. Build smarter, not harder, with protein-forward meals engineered to help you hit your goals and see what you’re made of. Designed by the UFC Performance Institute in partnership with world-class chefs, these meals give you the convenience, nutrition, and restaurant-quality flavors to power through both your toughest workouts and everyday grind.

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Unique goals?

Switch between the Cut, Build, and Maintain plans and tailor your nutrition to your individual needs.

Cut

Calorie-conscious, protein-forward meals designed to help you stay satisfied.

25-40g Protein

Maintain

Thoughtfully portioned, nutrient-dense meals that keep you satisfied all day long.

30-40g Protein

Why UFC Ignite Build Works

Protein-forward (40–60g Per Meal)

Meals featuring 40–60g of protein, designed to support higher training demands and help keep you satisfied.

Versatile, Chef-designed Menu

Bold, craveable flavors crafted by culinary experts, delivering variety and balance across every Build plan meal.

Fuel Your Momentum

Larger portions and purposeful nutrition designed to fit higher energy needs and support demanding routines.

Backed by the UFC Performance Institute

Engineered by the same team that supports your favorite fighters and athletes, now shipped to your door.

High-quality Ingredients

Ingredients that taste delicious and help power your day, chosen for quality and flavor.

No Prep, No Cleanup

Meals are ready in just minutes in the microwave or oven. No chopping or dishes required!

Free Shipping

Free shipping on every order, making it easier to stay on track and keep your favorites on repeat.

Developed with the UFC Performance Institute

The UFC Performance Institute has been setting the gold standard in world-class athlete training for almost a decade, driving forward research and innovation in a variety of major league sports as well as mixed martial arts. Now, the same cutting-edge research team behind your favorite UFC athletes has paired with top-of-their-game culinary artists to deliver better meals made simple. Every Build Plan recipe follows the Performance Institute’s nutrition philosophy: high-quality ingredients, thoughtful portioning, and balanced nutrition that supports uncompromising goals & drive.

“When you fuel right, you train right. Ignite is the simplest way to bring that same discipline home.” — UFC Performance Institute

Real Food. Real Stories.

"Very filling and appetizing. Smells amazing! The texture is great and tastes like a gourmet meal. Honestly, there aren’t any negatives! The chicken is very tender and the sausage is just right! It is not spicy at all, but seasoned with the right amount of spices. Very satisfied with this meal choice!"

Marcy M.

"I enjoyed the shrimp taco with brown rice, it provided a great taste and flavor that had me craving more of this product! What stood out the most is that the flavors was satisfying and the protein content was perfect. I will definitely be looking forward to try out the other meals in this program."

Davis W.

"The food in general was very delicious, with good portion sizes, good packaging, and a great texture. I feel it was very well made with all its vegetables and the container was very good and good packaged with ice to keep the temperature accurate and the portions of protein was accurate too."

Diana G.

"Portion size was great, taste is great, the protein was in large chunks and tasted fresh and texture was perfectly tender. Great job to the chefs in the UFC Ignite kitchen really great dish and I cannot wait for more."

Justin A.

"There was a right combination of everything. It just tasted like my homemade chili, maybe even better. I like food that's got the right amount of spices and to me, this was perfectly seasoned. Just the right amount of salt, just the right amount of seasonings. It was delicious."

Carolina J.

"The shrimp tacos were really tasty! The shrimp were well-seasoned and cooked perfectly. The meal came with brown rice, and I added a bit of spicy sauce because I love spice—it really elevated the flavor. It was super easy and quick to prepare, which is a huge plus on a busy day."

Sarah T.

"This meal was delicious. The taste was amazing...I have no negative things to say about it except I wish I had two!"

Tiffany R.

How it Works

Choose your plan

Select the “Build” plan on the shop page to browse all meals designed to fit your goals.

Pick your meals

Choose how many meals you want, select allergens to avoid, and build your first week with options that fit your routine.

Get it delivered

UFC Ignite meals ship directly to your door. Check My Account to see delivery dates and order status.

Store in fridge

Store your meals in the fridge, not the freezer! Refrigerate them as soon as they arrive to maintain quality and freshness.

Cook and eat

Simply cook, eat, and enjoy! UFC Ignite are oven- and microwave-ready. Just follow the instructions on the package.

Questions? Explore our FAQs