Eat to Thrive

Browse menu items for all meal plans.

Products Plan Meals

Baja-Style Salmon

Baja-Style Salmon

Cal:430
Carbs:38g
Fat:15g
Protein:30g
Basil Chicken with Zucchini and Penne

Basil Chicken with Zucchini and Penne

Cal:600
Carbs:48g
Fat:27g
Protein:44g
Basil Lemon Chicken Alfredo

Basil Lemon Chicken Alfredo

Cal:590
Carbs:56g
Fat:24g
Protein:39g
Basil Pesto Chicken with Farro

Basil Pesto Chicken with Farro

Cal:650
Carbs:63g
Fat:28g
Protein:45g
BBQ Seasoned Beef with Roasted Potatoes

BBQ Seasoned Beef with Roasted Potatoes

Cal:420
Carbs:48g
Fat:13g
Protein:25g
Breakfast Chicken Casserole with Vegetables

Breakfast Chicken Casserole with Vegetables

Cal:360
Carbs:30g
Fat:14g
Protein:27g
Broccoli Cheddar Bake with Chicken

Broccoli Cheddar Bake with Chicken

Cal:570
Carbs:54g
Fat:22g
Protein:40g
Butter Salmon with Rice

Butter Salmon with Rice

Cal:390
Carbs:43g
Fat:13g
Protein:26g
Butter Shrimp with Rice

Butter Shrimp with Rice

Cal:370
Carbs:37g
Fat:14g
Protein:25g
Cajun-Style Chicken and Sausage with Rice

Cajun-Style Chicken and Sausage with Rice

Cal:660
Carbs:56g
Fat:28g
Protein:46g
Cajun-Style Chicken Grain Bowl

Cajun-Style Chicken Grain Bowl

Cal:640
Carbs:65g
Fat:23g
Protein:51g
cavatappi pasta with bolognese

cavatappi pasta with bolognese

Cal:490
Carbs:46g
Fat:20g
Protein:30g
Chicken Broccoli Casserole with Rice

Chicken Broccoli Casserole with Rice

Cal:400
Carbs:39g
Fat:14g
Protein:30g
Chicken Mac & Cheese with Riced Cauliflower

Chicken Mac & Cheese with Riced Cauliflower

Cal:610
Carbs:55g
Fat:22g
Protein:49g
Chicken Penne Alfredo

Chicken Penne Alfredo

Cal:420
Carbs:40g
Fat:15g
Protein:33g
Chicken Penne Pomodoro

Chicken Penne Pomodoro

Cal:600
Carbs:62g
Fat:22g
Protein:40g
Chicken Primavera with Fettuccine

Chicken Primavera with Fettuccine

Cal:570
Carbs:56g
Fat:23g
Protein:40g
Chicken Sausage Burrito Bowl

Chicken Sausage Burrito Bowl

Cal:370
Carbs:39g
Fat:13g
Protein:25g
Chicken Sausage Skillet with Rojo Sauce

Chicken Sausage Skillet with Rojo Sauce

Cal:460
Carbs:41g
Fat:19g
Protein:31g
Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

Cal:500
Carbs:53g
Fat:19g
Protein:32g
Chicken Vodka with Rigatoni

Chicken Vodka with Rigatoni

Cal:470
Carbs:43g
Fat:18g
Protein:33g
Chimichurri Chicken with Potatoes

Chimichurri Chicken with Potatoes

Cal:460
Carbs:46g
Fat:20g
Protein:30g
Chimichurri Eggs with Chicken

Chimichurri Eggs with Chicken

Cal:630
Carbs:44g
Fat:32g
Protein:42g
Chimichurri Salmon with Lentils

Chimichurri Salmon with Lentils

Cal:510
Carbs:37g
Fat:25g
Protein:33g
Chipotle Cheddar Eggs with Chicken

Chipotle Cheddar Eggs with Chicken

Cal:590
Carbs:56g
Fat:22g
Protein:44g
Chipotle Chicken Bowl

Chipotle Chicken Bowl

Cal:370
Carbs:38g
Fat:12g
Protein:36g
Chipotle Eggs with Sweet Potatoes

Chipotle Eggs with Sweet Potatoes

Cal:380
Carbs:41g
Fat:13g
Protein:25g
Chipotle Mac & Cheese with Turkey

Chipotle Mac & Cheese with Turkey

Cal:630
Carbs:58g
Fat:23g
Protein:49g
Citrus Chicken with Lentils

Citrus Chicken with Lentils

Cal:600
Carbs:56g
Fat:22g
Protein:40g
Creamy Mushroom Chicken Pasta

Creamy Mushroom Chicken Pasta

Cal:590
Carbs:56g
Fat:21g
Protein:46g
Creamy Red Pepper Chicken Cavatappi

Creamy Red Pepper Chicken Cavatappi

Cal:660
Carbs:68g
Fat:24g
Protein:43g
Egg and Potato Skillet with Uncured Bacon

Egg and Potato Skillet with Uncured Bacon

Cal:460
Carbs:40g
Fat:19g
Protein:31g
Eggs Florentine with Roasted Potatoes

Eggs Florentine with Roasted Potatoes

Cal:340
Carbs:28g
Fat:14g
Protein:24g
Fried Rice with Chicken

Fried Rice with Chicken

Cal:420
Carbs:41g
Fat:15g
Protein:26g
Guajillo Chile Eggs with Chicken

Guajillo Chile Eggs with Chicken

Cal:580
Carbs:49g
Fat:22g
Protein:43g
Guajillo Chile Eggs with Turkey

Guajillo Chile Eggs with Turkey

Cal:590
Carbs:50g
Fat:22g
Protein:44g