Cut with UFC Ignite

Lose the excess. Keep the strength.

Cut with UFC Ignite

Need to optimize your routine without losing what matters most? Welcome to UFC Ignite’s Cut Plan.
Each meal is strategically built with 25–40g of protein per serving

Start Your Cut Today

What’s on the Menu?

It’s tough to hit your goals while settling for bland food and tiny portions. With UFC Ignite’s Cut plan, that’s all over. You’ll find a rotating lineup of mouthwatering meals crafted for fueling progress and delivering unparalleled flavor, all thoughtfully portioned to support your goals. Discover cuisines from around the world, like Pork Carnitas with Riced Cauliflower, and comfort food favorites like BBQ Seasoned Chicken with Mashed Potatoes. No matter your preferences, your taste buds (and goals) will thank you.

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Chicken Penne Alfredo

Chicken Penne Alfredo

Cal:
430
Carbs:
44g
Fat:
15g
Protein:
33g
Learn more
Baja-Style Salmon

Baja-Style Salmon

Cal:
430
Carbs:
38g
Fat:
15g
Protein:
30g
Learn more

Delicious by Design

With up to 40g of protein in each meal, UFC Ignite’s Cut plan features nutrient-dense meals designed to help you feel satisfied. Designed by the UFC Performance Institute in collaboration with world-class culinary masters, these meals focus on balanced macros and high-quality ingredients to support disciplined eating and consistent routines—so you can stay on track, feel fueled, and ready to hit your next target.

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Have different goals?

Doesn’t sound right for you? Explore our other meal plans and how they can support your lifestyle.

Maintain

Thoughtfully portioned, nutrient-dense meals that keep you satisfied all day long.

30-40g Protein

Build

Robust meals built to power your day and support growth and strength goals.

40-60g Protein

Why the UFC Ignite Cut Plan Works?

Protein-forward (25–40g Per Meal)

Meals created with protein-packed ingredients to support active routines and help keep you satisfied.

Versatile, Chef-designed Menu

Premium meals crafted by culinary experts to ensure each bite is delicious and nutritious.

Calorie-conscious without Compromise

Carefully portioned meals balance calories and flavor, without feeling restrictive or boring.

Backed by the UFC Performance Institute

Engineered by the same team that supports your favorite fighters and athletes, now shipped to your door.

High-quality Ingredients

Ingredients that taste delicious and help power your day, chosen for quality and flavor.

No Prep, No Cleanup

Meals are ready in just minutes in the microwave or oven. No chopping or dishes required!

Free Shipping

Free shipping on every order, making it easier to stay on track and keep your favorites on repeat.

Developed with the UFC Performance Institute

The UFC Performance Institute has been setting the gold standard in world-class athlete training since 2017, driving forward research and innovation in a variety of major league sports as well as mixed martial arts. Now, the same cutting-edge research team behind your favorite fighters and athletes has paired with top-of-their-game culinary artists to deliver better meals made simple. Every Cut Plan recipe follows the Performance Institute’s nutrition philosophy: high-quality ingredients, thoughtful portioning, and balanced nutrition that supports uncompromising goals & drive.

Real Food. Real Stories.

"Very filling and appetizing. Smells amazing! The texture is great and tastes like a gourmet meal. Honestly, there aren’t any negatives! The chicken is very tender and the sausage is just right! It is not spicy at all, but seasoned with the right amount of spices. Very satisfied with this meal choice!"

Marcy M.

"I enjoyed the shrimp taco with brown rice, it provided a great taste and flavor that had me craving more of this product! What stood out the most is that the flavors was satisfying and the protein content was perfect. I will definitely be looking forward to try out the other meals in this program."

Davis W.

"The food in general was very delicious, with good portion sizes, good packaging, and a great texture. I feel it was very well made with all its vegetables and the container was very good and good packaged with ice to keep the temperature accurate and the portions of protein was accurate too."

Diana G.

"Portion size was great, taste is great, the protein was in large chunks and tasted fresh and texture was perfectly tender. Great job to the chefs in the UFC Ignite kitchen really great dish and I cannot wait for more."

Justin A.

"There was a right combination of everything. It just tasted like my homemade chili, maybe even better. I like food that's got the right amount of spices and to me, this was perfectly seasoned. Just the right amount of salt, just the right amount of seasonings. It was delicious."

Carolina J.

"The shrimp tacos were really tasty! The shrimp were well-seasoned and cooked perfectly. The meal came with brown rice, and I added a bit of spicy sauce because I love spice—it really elevated the flavor. It was super easy and quick to prepare, which is a huge plus on a busy day."

Sarah T.

"This meal was delicious. The taste was amazing...I have no negative things to say about it except I wish I had two!"

Tiffany R.

How it Works

Choose your plan

Select the “Cut” plan on the Meal Plans page to browse thoughtfully portioned meals designed to fit your goals.

Pick your meals

Choose how many meals you want, select allergens to avoid, and build your first week with options that fit your routine.

Get it delivered

UFC Ignite meals ship directly to your door. Check My Account to see delivery dates and order status.

Store in fridge

Store your meals in the fridge, not the freezer! Refrigerate them as soon as they arrive to maintain quality and freshness.

Cook and eat

Simply cook, eat, and enjoy! UFC Ignite are oven- and microwave-ready. Just follow the instructions on the package.

Learn More About Cut Meals