Eat to Thrive

Browse menu items for all meal plans.

Browse all meals

Arroz con Pollo

Cal:397
Carbs:52g
Fat:19g
Protein:31g

Baja-Style Salmon

Cal:430
Carbs:38g
Fat:15g
Protein:30g

Basil Chicken with Zucchini and Penne

Cal:610
Carbs:52g
Fat:27g
Protein:45g

Basil Lemon Chicken Alfredo

Cal:590
Carbs:56g
Fat:24g
Protein:39g

Beef and Vegetable Grain Bowl

Cal:530
Carbs:54g
Fat:22g
Protein:32g

Breakfast Chicken Casserole with Vegetables

Cal:360
Carbs:30g
Fat:14g
Protein:27g

Broccoli Cheddar Bake with Chicken

Cal:570
Carbs:54g
Fat:22g
Protein:40g

Butter Chicken with Rice

Cal:390
Carbs:40g
Fat:14g
Protein:30g

Cajun-Style Chicken Alfredo

Cal:600
Carbs:58g
Fat:22g
Protein:46g

Cajun-Style Chicken and Sausage with Rice

Cal:660
Carbs:56g
Fat:28g
Protein:46g

Cajun-Style Chicken Grain Bowl

Cal:640
Carbs:65g
Fat:23g
Protein:51g

Cavatappi Pasta with Bolognese

Cal:490
Carbs:46g
Fat:20g
Protein:30g

Chicken Broccoli Casserole with Rice

Cal:400
Carbs:39g
Fat:14g
Protein:30g

Chicken Mac & Cheese with Riced Cauliflower

Cal:660
Carbs:61g
Fat:22g
Protein:50g

Chicken Penne Pomodoro

Cal:600
Carbs:62g
Fat:22g
Protein:40g

Chicken Primavera with Fettuccine

Cal:570
Carbs:56g
Fat:23g
Protein:40g

Chicken Puttanesca with Rice

Cal:380
Carbs:39g
Fat:12g
Protein:26g

Chicken Tacos with Brown Rice

Cal:530
Carbs:50g
Fat:18g
Protein:38g

Chicken Tikka Masala with Rice

Cal:500
Carbs:53g
Fat:19g
Protein:32g

Chicken Vodka with Rigatoni

Cal:500
Carbs:50g
Fat:18g
Protein:34g

Chimichurri Chicken with Potatoes

Cal:460
Carbs:46g
Fat:20g
Protein:30g

Chimichurri Salmon with Lentils

Cal:399
Carbs:37g
Fat:25g
Protein:33g

Chipotle Chicken Bowl

Cal:370
Carbs:38g
Fat:12g
Protein:36g

Chipotle Chicken Mac & Cheese

Cal:660
Carbs:65g
Fat:23g
Protein:49g

Chipotle Mac & Cheese with Turkey

Cal:680
Carbs:65g
Fat:23g
Protein:50g

Citrus Chicken with Lentils

Cal:600
Carbs:56g
Fat:22g
Protein:40g

Creamy Mushroom Chicken Pasta

Cal:610
Carbs:61g
Fat:22g
Protein:47g

Creamy Red Pepper Chicken Cavatappi

Cal:660
Carbs:68g
Fat:24g
Protein:43g

Fiesta Chicken Rice Bowl

Cal:510
Carbs:59g
Fat:17g
Protein:34g

Fried Rice with Chicken

Cal:391
Carbs:41g
Fat:15g
Protein:26g

Garlic Spinach Chicken with Orzo

Cal:590
Carbs:55g
Fat:22g
Protein:45g

Guajillo Chile Eggs with Chicken

Cal:580
Carbs:49g
Fat:22g
Protein:43g

Guajillo Chile Eggs with Turkey

Cal:590
Carbs:50g
Fat:22g
Protein:44g

Harissa Chicken with Rice

Cal:393
Carbs:61g
Fat:23g
Protein:49g

Harissa Tofu with Lentils

Cal:450
Carbs:40g
Fat:20g
Protein:24g